reps是什么意思 reps的读音、翻译、用法

reps是什么意思 reps的读音、翻译、用法

'reps'这个词语源自于英语,是代表"repetitions"(重复)的缩写。在健身和体育训练中,常用来描述一组动作的重复次数。

以下是9个含有'reps'的例句:

1. I did 10 reps of bicep curls.(我做了10次二头肌弯举。)

2. She can do 20 reps of push-ups.(她可以做20个俯卧撑。)

3. The trainer told me to increase my reps each week.(教练告诉我每周增加我的重复次数。)

4. He struggled to complete the last few reps.(他挣扎着完成了最后几个重复。)

5. They did three sets of 12 reps each.(他们每组做了12次,总共做了三组。)

6. The program recommends doing 8-12 reps per set.(该计划建议每组做8-12次。)

7. It's important to maintain good form throughout your reps.(在你的重复中保持好的形态非常重要。)

8. I started with low reps and gradually increased over time.(我从低重复开始,随着时间的推移逐渐增加。)

9. She likes to challenge herself by adding more reps each week.(她喜欢通过每周增加更多的重复来挑战自己。)



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